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10 Common Myths About Depression: Debunking the Misconceptions

Depression is one of the most common mental illnesses that people experience. However most of the general public is grossly misinformed when it comes to clinical depression and major depressive disorders. Many people think being depressed is always caused by some external “sad” event that happened – this isn’t always the case. Additionally, many people …

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Link Between Vitamin D Deficiency and Depression: Does Supplementation Help Symptoms?

Vitamin D is a crucial component to maintaining both physical and mental health. It is utilized by our bodies to help keep our bones and teeth in good condition by maintaining correct phosphorous to calcium ratio. In fact, research has shown that low levels of vitamin D are associated with cardiovascular disease, cancer, osteoporosis, obesity, …

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Catatonic Depression: Symptoms, Causes, & Treatment Options

Catatonic depression is defined as a state of stupor that results from neurogenic motor immobility and is thought to be caused by dysregulation of the neurotransmitters: GABA, glutamate and dopamine in the brain. It was first recognized in 1874 by Karl Ludwig Kahlbaum. In the current DSM (Diagnostic and Statistical Manual of Mental Disorders), “catatonia” …

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