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MCTs (Medium Chain Triglycerides) are defined as fatty acids comprised of a 6-12 carbon atom aliphatic tail with a glycerol backbone. The fatty acids derived from MCTs are commonly reference…
Read articleFish oil is among the most popular dietary supplements in the world. Everyone making an attempt to optimize their physical health and brain performance has at least considered supplementing …
Read articleWhile there are a number of potential factors that may cause mental illness, one that many people don’t consider is that of methylation. It is believed that genetic mutations may lead to abn…
Read articleThere is considerable evidence supporting the usage of fish oil for depression. The omega-3 fatty acids within fish oil are capable of increasing activity in the prefrontal cortex, enhancing…
Read articleKrill oil is a supplement that can be taken to increase levels of omega-3 fatty acids. It has quickly gained popularity in part due to savvy marketing, but also as a result of the belief tha…
Read articleKrill oil is quickly becoming a popular dietary supplement in the United States. Many proponents claim that krill oil benefits supersede and surpass any fish oil benefits, and suggest that s…
Read articleKrill (Euphausia superba) is a tiny crustacean that is found in cold waters of the ocean (e.g. Antarctic). Krill are at the bottom of the food chain, serving as a food source for a variety o…
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