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Neurofeedback is a practice devised to optimize the electrical activity within a person’s brain a.k.a. adjust their brain waves. It is based on the premise that abnormal electrical activity …
Read articleNeurofeedback is a training technique that helps you learn how to consciously change the electrical activity (brain waves) in your brain. All electrical oscillations influence your state of …
Read articleOCD (Obsessive Compulsive Disorder) is a psychological condition that hijacks the brain, forcing us to think unwanted, “obsessive” thoughts and perform behaviors to reduce anxiety associated…
Read articleAntipsychotics are drugs that alleviate symptoms of schizophrenia and psychotic episodes. These medications are considered highly effective interventions for mitigating “positive symptoms” s…
Read articleMany people find recreational horseback riding pleasurable and relaxing. However, many individuals are unaware that there’s a therapeutic form of horseback riding [often integrated with psyc…
Read articleBelsomra (Suvorexant) is a drug that was approved by the FDA in 2014 for the treatment of insomnia. It didn’t hit the market until 2015 and is regarded as the first of a new generation of sl…
Read articleSome sources estimate that nearly 60 million Americans have difficulties falling asleep a.k.a. a condition known as insomnia. There are many causes of insomnia, including circadian rhythm di…
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