Mental Health DailyResearch. Evidence. Perspective.Published research on Depression.
On a mission to reduce the amount of anxiety in my life, I initially resorted to antidepressants. When I first started them, I unknowingly thought that they’d cure my condition and allow me …
Read articleWe’ve all heard that one of the best ways to improve your mental health naturally is by meditating. While meditation can be a potent tool of self-improvement, it isn’t a utopian option for e…
Read articleThe number of people battling major depression in the United States is estimated to be roughly 15 million. A highly depressed population results in an underproductive economy and less prospe…
Read articleWe’ve all hear the age-old expression – “money doesn’t buy happiness,” but most people don’t know whether it’s really accurate. Some people believe that money is a key part of happiness, whi…
Read articleIn the United States, there are an estimated 18 million people that are unemployed. Much of this is due to economic changes that have occurred within the past decade. In the year 1996, there…
Read articleSince the early 2000s, supplementation of fish oil has significantly increased in part for the touted antidepressant effects. Many studies have found correlations between people who eat diet…
Read articleUnless a person is dealing with treatment-resistant depression, it’s relatively uncommon for a person to be taking multiple antidepressants. If a person ends up taking multiple antidepressan…
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