Mental Health DailyResearch. Evidence. Perspective.Published research on supplements.
There is considerable evidence supporting the usage of fish oil for depression. The omega-3 fatty acids within fish oil are capable of increasing activity in the prefrontal cortex, enhancing…
Read articleWhen withdrawing from any antidepressant, most would agree that it’s best to taper. Tapering reduces the likelihood that you’ll endure protracted withdrawal symptoms, and gives your nervous …
Read articleAddiction is defined as uncontrollably seeking out pleasure or reward, despite negative consequences. Many people consider addiction to be a “disease” or something that they’ll have to battl…
Read articleNearly everyone experiences fatigue on occasion, whether it be from working long hours, high stress, or not getting enough sleep. Although fatigue can be a temporary problem for many, most p…
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