self-compassion

Published research on self-compassion.

PsychologyOct 18, 2026

Self-Compassion Linked to Less Depression in Adults With Physical Disabilities

Adults with physical disabilities who were kinder to themselves and more psychologically flexible reported fewer symptoms of depression, according to a 2026 US survey. Shame was also less cl…

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PsychologyJun 30, 2026

Online MBCT for Cancer Distress: 9-Month Trial Data

A 2026 analysis followed 161 people with cancer for 9 months to evaluate whether 2 forms of online mindfulness-based cognitive therapy reduced psychological distress: therapist-led group-ble…

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