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Morganella Phospholipids Triggered IL-6 in Depression Mechanism Study

MHD featured image for Morganella gut bacteria, phospholipids, and depression-related inflammation.

A 2025 Journal of the American Chemical Society study identified 4 unusual Morganella morganii phospholipids that activated TLR2/TLR1 immune receptors and induced inflammatory cytokines, especially IL-6.1 The finding does not prove that one gut bacterium causes depression, but it gives the microbiome-depression field something it often lacks: a named molecule and a receptor pathway. Research …

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Best Krill Oil Supplements & Brands (Rankings By Value)

Krill oil is quickly becoming a popular dietary supplement in the United States. Many proponents claim that krill oil benefits supersede and surpass any fish oil benefits, and suggest that supplementation with krill is a superior option. Marketers of krill oil have done a brilliant job making claims like “better absorption than fish oil” and have …

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Krill Oil vs. Fish Oil: Which Is The Better Supplement?

In recent years there has been much hoopla surrounding krill oil supplementation, and many proponents suggest that it is superior to supplementation of fish oil. There is a lot to like about krill oil including: it is less susceptible to oxidation and contamination, it contains omega-3 fatty acids (in phospholipid form), and it also contains a super-antioxidant …

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