Mental Health DailyResearch. Evidence. Perspective.Published research on neurotransmitter levels.
Curcumin is considered a diarylheptanoid, or secondary metabolite derived from the plant turmeric (a member of the ginger family). As a diarylheptanoid, curcumin is chemically composed of tw…
Read articleWe’ve all heard that one of the best ways to improve your mental health naturally is by meditating. While meditation can be a potent tool of self-improvement, it isn’t a utopian option for e…
Read articleI’m not sure when pharmaceutical companies started marketing that a “chemical imbalance” is the cause of depression. Either way, this is a great marketing ploy that really gets people to bel…
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