AI Therapy Chatbot and ChatGPT Both Reduced PHQ-9 Depression Scores
A 147-person feasibility randomized trial found that both a structured AI therapy chatbot and general ChatGPT reduced PHQ-9 depression scores compared with assessment-only control, with effect sizes of d = −0.47 and d = −0.44.1 The purpose-built therapy bot did not significantly outperform ChatGPT on depression, anxiety, impairment, or wellbeing. Research Highlights Both chatbots reduced …