Bhagavad Gita and Yoga Reduced Healthcare-Worker Anxiety in 68-Person Trial
A 68-person randomized trial in Indian healthcare workers found a narrow but useful pattern: combined yoga plus Bhagavad Gita teaching beat usual care immediately on GAD-7 anxiety scores (p = 0.009), while Gita teaching alone beat usual care at 45 days (p = 0.047).1 Yoga alone improved within its own arm, but it did not …